HEALTH EDUCATION-How the concepts of health being taught
DEFINITION
- “health education is a process that informs, motivates, and helps people to adopt and maintain healthy practices and lifestyles, advocates environmental changes as needed to facilitate this goal and conducts professional training and research to the same end”
-National conference on preventive medicine in USA
APPROACHES TO HEALTH EDUCATION
- LEGAL OR REGULATORY APPROACH
- Make use of the law to protect the health of the public
Government makes laws and regulations
- Eg:-Epidemic diseases act
-Pollution act
-Food adulteration act
-Environmental act
- ADMINISTRATIVE OR SERVICE APPROACH: This approach intends to provide all the health facilities to the people with the hope that they will use it
- it becomes a failure if the service is not based on the felt needs of the people
- EDUCATIONAL APPROACH
- Most effective means for achievement of changes in the health practices and lifestyles of the community.
- Components –motivation, communication and decision-making
- Result obtained from this approach is slow but permanent and enduring
- Sufficient time should be allowed for the individual to bring about the desired changes in his behavior
- PRIMARY HEALTH CARE APPROACH:
- It involves full participation and active involvement of the people starting from the planning stage till the delivery of the health services.
- This is based on principles of primary health care-community participation
- This can be achieved by providing the necessary guidance to help people identify their health problems and to find solutions to these problems
PRINCIPLES OF HEALTH EDUCATION
- 1.CREDIBILITY
- 2.INTEREST
- 3.PARTICIPATION
- 4.MOTIVATION
- 5.COMPREHENSION
- 6.REINFORCEMENT
- 7.LEARNING BY DOING
- 8.KNOWN TO UNKNOWN
- 9.SETTING AN EXAMPLE
- 10.GOOD HUMAN RELATIONS
- 11.FEEDBACK
- 12.COMMUNITY LEADERS
- 13.SOIL, SEED, SOWER
- CREDIBILTY-It is the degree to which the message is perceived as trustworthy by the receiver
- It should be scientifically proven, based on facts and should be compatible with local culture and goals
- INTEREST-If the health education topic is of interest to the people, they will listen to it.Health educator should identify the “felt needs” of the people and then prepare a program that they can actively participate in to make it successful
- PARTICIPATION-Health educator should encourage people to participate in the program Once the people are given a chance to take part in the program it leads to their acceptance of the program.Methods like group discussion, panel discussions etc. provide opportunities for people’s participation.
- MOTIVATION-“the fundamental desire for learning in an individual” Health education can be facilitated by the motivation provided by the desire to achieve individual goals Eg:-for a teenager, esthetics might be a motive to take care of his teeth whereas for an adult, the expenses of undergoing restorative care
- COMPREHENSION-Level of understating of the people who receive the health education Should first determine the level of literacy and understanding of the audience and act accordingly words that are strange or new to the people should not be used Use of technical terms or medical terms should be avoided
- REINFORCEMENT-This is the principle that refers to the repetition needed in health education It is not possible for the people to learn new things in a short period of time So repetition is a good idea This can be done at regular intervals and it helps people to understand new ideas or practice better “booster dose in health education”
- LEARNING BY DOING-If the learning process is accompanied by doing new things it is better instilled in the minds of people “if I hear, I forget; if I see, I remember; if I do, I know”
- KNOWN TO UNKNOWN-Before the start of any health education program, the health educator should find out how much the people already know and then give them the new knowledge.The existing knowledge of the people can be used as the basic step up on which new knowledge can be placed Eg:-A health education program with the aim of introducing a toothbrush to a rural population will be better appreciated if the communicator start the program with “what are you using to clean your teeth at present” and then going in to details like “why are you using it” and then connecting it to the tooth brush and then providing details about the tooth brush
- SETTING AN EXAMPLE-The health educator should follow what he preaches.He should set an example to others to followEg:- A health educator who participate in a program highlighting the ill effects of tobacco should not be seen smoking since it sends a wrong signal and seriousness of the situation is lost
- GOOD HUMAN RELATIONS-This principle states that the health educator should have good personal qualities and should be able to maintain friendly relations with the people.The health educator should have a kind and sympathetic attitude towards the people and should always be helpful to them in clarifying doubts or repeating what is not understood
- FEEDBACK-For any program to be successful it is necessary to collect feedback to find out if any modifications are needed to make the program more effective
- COMMUNITY LEADERS-Community leaders can be used to reach the people of the community and to convince them about the need for health education.Leaders can also be used to educate the people as they will have a rapport and will be familiar with the people of their community.The leader will have an understanding of the needs of the community and advice and guide them
- SOIL, SEED, SOWER-Soil is the community Seed is information Sower is the person giving the information
COMMUNICATION
- Communication is regarded as a two way process of exchanging or shaping ideas, feelings and information to bring about desired changes in human behavior.
TYPES OF COMMUNICATION
1)one way and two way communicatin
2)Verbal and non verbal communication
3)Formal and informal communication
- One way communication–Flowof information is one way, from the sender to the receiver. The draw backs are
- Knowledge is imposed
- Learning is authoritative.
- There is little audience participation.
- No feed back.
- Two way communication
- Participation from both the sender and the receiver.
- Learning is active and democratic
- It is more likely to influence behavior
Verbal and non verbal communication
- Verbal-traditional way by word of mouth
- Non-verbal-bodily movements and facial expressions
Formal and informal communication
- Formal communication follows lines of authority
- Informal communication-conversing with friends or colleagues
BARRIERS IN COMMUNICATION
- 1.Psychological barriers
- 2.physiological barriers
- 3.Environmental barriers
- 4.Cultural barriers
- PSYCHOLOGICAL BARRIERS
- Emotional disturbances, depression, neurosis, psychosomatic disorder
- Special methods and utmost care should be adopted to convey the message
- PHYSIOLOGICAL BARRIERS
- Difficulties in self expression, hearing, seeing, understanding
- Channels of communication should be selective
- ENVIRONMENTAL BARRIERS
- Excessive noise, difficulties in vision and congestion
- It can be overcome by making small groups and using appropriate channels for communication
- CULTURAL BARRIERS
- Patterns of behavior, habits, beliefs, customs, attitudes, religion
EDUCATIONAL AIDS USED IN HEALTH EDUCATION
- The aids used for transmitting health education are the main constituent of the armamentarium of health education process
- 1.Auditary aids
- 2.Visual aids
- 3.A combination of audi-visual aids
- AUDITORY AIDS
- Based on the principles of sound, electricity and magnetism
- Useful in reproducing any kind of words spoken and also helps in repeating the same
- Megaphones
- Microphones
- Gramophone records and discs
- Tape records
- Radios
- Sound amplifiers
- VISUAL AIDS
- Based on the principles of projection
- Helps individuals to understand better
- It is of 2 types
- 1.projected aids
- 2.non-projected aids
- Projected aids
- Needs projection from a source on to the screen
- Films or cinemas
- Film stripes
- Slides
- Overhead projectors
- Transparencies
- Bioscopes
- Video cassettes
- Silent films
- Advantages
- real life situations can be enacted in films
- Self explanatory
- Creates a special interest among the audience to watch a film
- Situational effects can be shown in a film
- Non projected aids
- Do not require any projection
- Black board
- Pictures, cartoons, photographs
- Flip charts, flashcards
- Flannel boards
- Printed materials-leaflets, pamphlets, folders, booklets, brochures
- Models, specimens
- COMBINATION OF AUDIO-VISUAL AIDS
- Sound and sight can be combined together
- Televisions
- Tape and slide combinations
- Video cassette players and records
- Motion pictures or cinemas
- Multimedia computers
- These also include traditional media-folk dance, folk songs, puppet shows, dramas
METHODS OF HEALTH EDUCATION
- 1.Individual approach
- 2.Group approach
-chalk and talk
-symposium
-Group discussions
-Panel discussions
-Work shop
-conferences or seminars
-role playing/ socio drama
-demonstrations
- 3.Mass approach
- INDIVIDUAL APPROACH
- When an individual comes to the dental clinic or health centre because of illness, the opportunity should be used to educate him on matters of interest such as the cause and nature of his illness, its prevention, beneficial diets, oral hygiene etc.
- This approach can also be used by public health personnel, since they will be visiting homes and can interact with the individual and their families
- Advantages
- Can be done in a dentist’s consultation room
- Discussion, argument and persuasion of an individual to change his behavior is possible
- Opportunity for the individual to ask questions and clearing doubts
- Disadvantages
- Small number can benefit
- Health education is given to only who come in contact with the dental surgeon or with public health personnel
GROUP APPROACH
- CHALK AND TALK (LECTURES)
- “A carefully prepared oral presentation of facts, organized thoughts and ideas by a qualified person”
- Should have an opening statement
- Group should not be more than 30 people
- Duration of talk should not exceed 15-20 minutes
- Should be based on topics of current interest
- Its effectiveness depends on ability of speaker to write and draw legibly
- Disadvantage-one way communication ,learning is passive
- SYMPOSIUM
- A series of speeches on a selected topic
- Each speaker presents a brief aspects of the topic
- There is no discussion among speakers
- In the end, the audience may ask questions
- The chairman makes a summary at the end of the session
- Advantages
- Can be done in a dentist’s consultation room
- Discussion, argument and persuasion of an individual to change his behavior is possible
- Opportunity for the individual to ask questions and clearing doubts
- Disadvantages
- Small number can benefit
- Health education is given to only who come in contact with the dental surgeon or with public health personnel
- GROUP DISCUSSIONS
- A group is an aggregation of people interacting in a face-to-face situation
- Process of identifying problems and finding solutions collectively by members of group
- Consist of 6-12 members
- Participants are seated in a circle
- Group leader initiates the subject, prevents side conversations, encourages everyone to participate and sums up the discussion
- There should be a recorder who prepares a report on issues discussed and agreements reached
- PANEL DISCUSSIONS
- Panel of 4 to 8 experts sit and discuss a topic in front of an audience
- Headed by a chairman who opens the session, introduces the speakers and keeps the discussion going
- Audience are allowed to ask questions
- Chairman sums up the different views presented
- WORKSHOP
- It consist of series of meetings with emphasis on individual work with the help of resource persons
- Total work shop is divided in to small groups and each groups will select a chairman and a recorder
- The individuals work, solve a part of the problem, contribute to group discussions and leave the workshop with a plan of action for the problem
- CONFERENCE OR SEMINARS
- Program range from half day to one week
- Held on a regional, state or national level
- They usually have a theme
- ROLE PLAYING/SOCIO DRAMA
- Size of the group should be 25
- The audience should take part
- Situation is dramatized to make communication more effective
- It is followed by a discussion on the problem
- Puppet shows is a type of socio drama
- Useful for children’s health education
- DEMONSTRATIONS
- Procedure is carried out step-by-step in front of sn audience
- Method involves the audience in discussion and has a high motivational value
- The audience can then carry out the procedure themselves with expert help
MASS APPROACH
- Communication is given to a community where the people gathered together do not belong to one particular group
- Advantages:
- Large number of people can be reached
- People of all socio-economic status have access to health education
- Disadvantage :
- One way communication
- VARIOUS MASS MEDIA USED ARE
- Television
- Radio
- News papers/press
- Documentary films
- Posters
- Health exhibition
- Health magazines
- Health information booklets
- Internet
REFERENCES
1)PETER S;HEALTH EDUCATION;TEXTBOOK OF PREVENTIVE AND COMMUNITY DENTISTRY ;6TH EDITION
2)HIREMATH SS;HEALTH EDUCATION;TEXT BOOK OF PREVENTIVE AND COMMUNITY DENTISTRY;2ND EDITION
bookmarked!!, I really like your blog!
Hey there! This is kind of off topic but I need some advice from an established blog. Is it difficult to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about creating my own but I’m not sure where to start. Do you have any tips or suggestions? Thank you
Great article and right to the point. I am not sure if this is in fact the best place to ask but do you folks have any ideea where to hire some professional writers? Thanks in advance 🙂
I haven¦t checked in here for some time because I thought it was getting boring, but the last several posts are great quality so I guess I¦ll add you back to my everyday bloglist. You deserve it my friend 🙂
There are some interesting points in time in this article however I don’t know if I see all of them heart to heart. There may be some validity however I’ll take maintain opinion till I look into it further. Good article , thanks and we want extra! Added to FeedBurner as well
For more than two years Thomas Fischer has been working as a medical advisor and editor for the editorial team of Viagra-Prescription tadalafil cialis Part of me feels like it s a cop-out to choose Resume or The Love Song of J Alfred Prufrock because they are enormously famous poems with loads already written about them
buy priligy on the internet without a prescription Which USA Brand is Equivalent To Tadarise 40 Mg Tadalafil
brand name cialis online PMID 11850737 Review
The usual starting dose for tadalafil is 10mg, however, it comes in 2 cialis cheapest online prices
how to take clomid for twins Looking for advice I had a miscarriage on 18th September on 5th October I had positive test with clear blue had had just flashing smileys for 3 days before I also used just a strip which was also positive however had my day 21 test Monday 12th 7 days later and it was very low 3.
What i don’t understood is in fact how you are not really much more smartly-preferred than you may be right now. You’re so intelligent. You recognize thus considerably in relation to this topic, made me individually consider it from so many various angles. Its like women and men don’t seem to be involved unless it’s something to do with Woman gaga! Your individual stuffs great. Always care for it up!
Can I just say what a relief to find someone who actually knows what theyre talking about on the internet. You definitely know how to bring an issue to light and make it important. More people need to read this and understand this side of the story. I cant believe youre not more popular because you definitely have the gift.
nolvadex cream
Have you ever thought about writing an ebook or guest authoring on other websites? I have a blog based on the same subjects you discuss and would really like to have you share some stories/information. I know my readers would enjoy your work. If you’re even remotely interested, feel free to shoot me an email.
Acute pharyngotonsillitis incidence decreased by 40, however, the infection was rare among the elderly, and no obvious change in incidence was seen in this age group. doxycycline over the counter
lasix and calcium levels For more gene changing foods and lifestyle habits, read Dr
buying cialis online safe Yes, Amelie, I am sure we can all relate
I have read some good stuff here. Certainly worth bookmarking for revisiting. I wonder how much effort you put to make such a excellent informative site.
Really Appreciate this blog post, how can I make is so that I receive an email sent to me every time you write a fresh post?
nexium 80 mg cost
purchase tamoxifen
amoxicillin 625 price in india
silagra 100 mg india
So, hopefully, that will happen, but as you point out, some trials are earlier in development and are not necessarily going to lead to an immediate approval of an agent buy ivermectin for scabies
buy celebrex 400 mg
suhagra 100 canada
medicine ciprofloxacin 500mg
brand name zoloft coupon
cipro 400 mg iv
abilify 5mg cost
synthroid com
buy antabuse canada
tadacip best price
cymbalta generic price usa
trazodone 50 mg buy online
orlistat cost canada
buy metformin 250 mg
buy doxycycline from canada
dexamethasone 500
amitriptyline buy
where can i buy amitriptyline
2 000 9 888 7 740 7 500 7 500 7 289 6 999 6 319 6 300 5 805 5 700 5 000 4 750 4 500 4 500 4 500 4 000 4 000 3 940 3 500 where can i buy priligy online safely
onlinecanadianpharmacy 24
buy celebrex cheap
how much is retin a cream prescription
average cost of synthroid 100mcg
Womens Health Issues 1995; 5 1 27 35 nolvadex Compound 8 is a special case because it gives a characteristic ion with m z 96, in addition to m z 97
how can i get cialis over the counter
generic cafergot
doxycycline 100mg cost
terramycin for dogs
metformin 584
tretinoin 50 mg
synthroid 25
generic seroquel price
sildenafil canada
where can i buy voltaren gel over the counter
ciprofloxacin 500 mg prescription
108mg albuterol
lisinopril 12.5 tablet
metformin 50 mg
how to get retin a prescription uk
generic cephalexin cost
no prescription pharmacy paypal
wellbutrin 75 mg
ventolin tablet
anafranil 75 mg
viagra tablets in india price
accutane india buy
cheap propecia canada
canadian pharmacy viagra 50 mg
buy malegra 50
how much is tetracycline
how much is cipralex
terramycin for dogs eyes
buy allopurinol 300mg online
wellbutrin 450 xl
acyclovir cream in usa
buy gabapentin without prescription
diflucan cost
arimidex pills
buy accutane online australia
buy generic flagyl
zestril 25 mg
lisinopril 40 mg purchase
prevacid clotrimazole lozenge for sale Yes there are a number of options available, you can set your browser either to reject all cookies, to allow only trusted sites to set them, or to only accept them from the site you are currently on lasix iv However, grade 2 4 febrile neutropenia was more common on the concurrent arm 6 vs 2
My uncle Qutbah bin Malik May Allah be pleased with him said that the Prophet PBUH used to supplicate Allahumma inni a udhu bika min munkaratil akhlaqi, wal a mali, wal ahwa i O Allah stromectol australia
cymbalta without insurance
terramycin tablet 250mg
where can i buy zyban
bupropion 144
basta lana 5000 kr
drug prices cephalexin
celebrex 10mg
floxin 20 mg
neurontin price uk
amoxicillin 250mg purchase
50 mg phenergan
buy prednisolone 5mg without prescription uk
how to get albuterol prescription
avana canada
zyban tablet price in india
reglan no prescription https://reglant.com/# – reglan united states reglan without a prescription
brand amoxil
doxycycline mrsa The role of HMGB1 in the pathogenesis of inflammatory and autoimmune diseases
modafinil discount
viagra for women buy
levitra best price
purchase tretinoin cream
gabapentin 204
accutane online without prescription
generic brand augmentin
augmentin canada
order kamagra online
colchicine 06 mg
buy vermox online nz
augmentin 625 online
generic neurontin 600 mg
digoxin tablet
prozac 80 mg pill
provigil india pharmacy
can you purchase amoxicillin online
where to purchase accutane
provigil 50 mg
how to purchase levofloxacin levofloxacin coupon levofloxacin without a doctor prescription
can i buy cialis over the counter in mexico
finasteride 1mg discount coupon
citalopram headache
metformin 1000 pill
tretinoin uk pharmacy
abilify prices
price of colchicine in usa
propecia price usa
cheapest tadalafil uk
propecia mexico
albuterol inhaler prescription
cephalexin 300 mg
sildenafil cheapest price in india
prescription for amoxicillin
average cost of acyclovir
amoxicillin 500mg price in india
propecia in australia
acyclovir australia
gabapentin 500 mg capsules
glucophage price in canada
lisinopril 40 mg without prescription
buy generic accutane online cheap
online amoxicillin
terramycin gel
rx coupon ventolin
propranolol pill
generic drug for lisinopril
generic cymbalta 20 mg
how to get ventolin
Ammersee Kurier Verlags-GmbH & Co. KG
where can i buy zithromax uk
medicine ciprofloxacin 500mg tablets
ciprofloxacin 250 mg price
lexapro 50 mg
www pharmacyonline
affordable pharmacy
online pharmacy worldwide shipping
buy generic furosemide
happy family store coupon code
cymbalta drug prices
buy zithromax usa
lisinopril 5 mg over the counter
allopurinol 100mg daily
lisinopril 20mg 25mg
pharmacy online 365
gabapentin pills 800mg
seroquel 25 mg tablet
bactrim from canada
100mg sildenafil coupon
where can i buy fluoxetine online
214 gabapentin
happy family pharmacy
Thanks for your post made here. One thing I would really like to say is that often most professional fields consider the Bachelor Degree like thejust like the entry level standard for an online certification. When Associate Diplomas are a great way to start out, completing ones Bachelors opens up many opportunities to various professions, there are numerous on-line Bachelor Diploma Programs available via institutions like The University of Phoenix, Intercontinental University Online and Kaplan. Another issue is that many brick and mortar institutions give Online editions of their diplomas but typically for a considerably higher charge than the institutions that specialize in online education programs.
average cost of generic prednisone
antabuse pills
prednisone 7.5 mg daily
online pharmacy australia
buy trazodone online
ivermectin cream cost
legitimate online pharmacy usa
how to get valtrex prescription
cheapest price for generic viagra
valtrex 500 mg tablet
trazodone 50mg
generic viagra 50
provigil for sale canada
generic propecia canada
clomid vs femara Behappy IhUAzrqweaAJAes 6 5 2022
bactrim antibiotic how to buy
buy coreg coreg prices coreg online pharmacy
canada happy family pharmacy
diflucan australia
augmentin tablets 1g
150 bupropion
average cost of lyrica
aurogra 100 prices
order lisinopril
reputable indian online pharmacy
cheapest prescription pharmacy
provigil buy europe
diflucan cream otc
accutane singapore cost
order antabuse over the counter
cymbalta drug
amoxicillin discount
stromectol pill
azithromycin otc canada
dexamethasone 10 mg
female viagra online india
synthroid 10 mcg
lisinopril online canadian pharmacy
canadian pharmacy 24
price ciprofloxacin 500mg
oder trazadone for sleeping
trazodone price uk
erectile dysfunction viagra
45000 euro lenen – onlinegeldlenen.org
trazodone 50 mg tablet price
dexamethasone order
us online pharmacy viagra
stromectol online pharmacy
online pharmacy non prescription drugs
cipro pill price
buy diflucan medicarions
happy family pharmacy order status
furosemide 20 mg where to buy
trazodone buy online
generic for paroxetine
lisinopril 20mg for sale
buying metformin online
zoloft brand name
wellbutrin online australia
I think other website proprietors should take this website as an model, very clean and wonderful user friendly style and design, let alone the content. You’re an expert in this topic!
cost for prozac
lasix 80 mg tablet
citalopram sleep
cephalexin 400 mg
prednisone pill prices
gabapentin online buy
over the counter diflucan
can i purchase valtrex over the counter
cheap accutane uk
prednisolone buy online
lexapro generic 40 mg
lexapro 10mg generic
best india pharmacy
clomid canada
ivermectin cost australia
antabuse pill
order generic viagra online usa
cost of fluoxetine 10mg
antabuse cost
cipro 250 mg tablet
augmentin online buy
fluoxetine tablets
fildena for sale
Быстрый и качественный ремонт ноутбуков асер адреса по выгодным ценам в Москве и области. Лучшие специалисты в городе по ремонту ноутбуков
levitra mexico
generic avodart 0.5 mg
plavix 300 mg price
fluoxetine 10mg australia
azithromycin no rx
noroxin pills
noroxin without prescription
noroxin 400
cheap plavix 75 mg
lipitor canada price
modafinil online india
bactrim ds 800 160
advair 250 price
generic finasteride nz
cymbalta cost 60mg
buy fluoxetine online
priligy 30mg price
Zgodnie z przepisami granie w nielegalnego pokera grozi karami pieniężnymi w wysokości 100% uzyskanej wygranej, niepomniejszonej o kwotę stawek za uczestnictwo w grze. Oznacza to, że jeśli wstęp do turnieju kosztował 1000 złotych, a wygraliśmy 3000 złotych, musimy oddać całe 3000 i nikogo nie będzie interesowało, że ponieśliśmy koszty. Co gorsze, nie jest to jedyna kara, która czeka na nieodpowiedzialnych graczy. Za takie zachowanie można także zostać uznanym jako przestępca skarbowy. W tym wypadku czeka nas kara grzywny w wysokości do 120 stawek dziennych, czyli kwoty nawet 3 360 000 złotych. Kraje UE nie cieszą się tutaj w pełni autonomią, jaką zwykle cieszą się kraje, co oznacza dostosowanie wszelkich przepisów dotyczących hazardu, które uznają za stosowne, ponieważ UE ma pewną swobodę w określaniu sposobu prowadzenia działalności gospodarczej w państwie członkowskim, do pewnego stopnia , mimo że dotknięte nią kraje często się temu sprzeciwiają. Z czasem presja, jaką UE może wywierać, jest czymś, co przynajmniej ma wpływ na różne rzeczy i ostatecznie może zmusić kraje do przestrzegania przepisów, chociaż proces ten jest zwykle dość długi. https://spencerethw875310.laowaiblog.com/15621519/giercownia-poker-texas Liczba graczy korzystających z kasyna online na Androida rośnie każdego dnia. Aby rozpocząć grę, nie są wymagane żadne nadzwyczajne środki. Tak, naprawdę istnieją dwa sposoby gry: pierwszy to podstawowe Kasyno w przeglądarce internetowej, drugi wymaga specjalnej aplikacji na system android. W przypadku wersji mobilnej wygląd witryny i mechanizm działania powinny być takie same, jak w przypadku witryny na zwykłym komputerze. Decydując się na skorzystanie z gier kasynowych na urządzeniu mobilnym z Androidem, musisz wiedzieć, że czasami mogą się one różnić od tradycyjnych wersji. Deweloperze, skupiają się w tych grach przede wszystkim na szybkości działania i niezawodności. Również interfejs i nawigowanie w niektórych przypadkach może się różnić. Jest to związane głównie z użytecznością i sprawienie, aby gracze, czyli się jak najbardziej komfortowe korzystając z tych produkcji na swoim urządzeniu mobilny.
arimidex libido
plavix pill price
where to buy sildalis
cephalexin 750
cialis australia paypal
tamoxifen online pharmacy
noroxin without prescription
dapoxetine 30mg
legal online pharmacy
cialis com
zoloft generic cost
trustworthy online pharmacy
generic seroquel online
lipitor pfizer
retin a for sale
clindamycin cream brand name in india
fluoxetine 20mg cost
how to get retin a cheap
clindamycin 25mg
zofran cost australia
modafinil europe
cheapest accutane prices
levitra tablet
how to purchase ceftin 125 mg how to buy ceftin ceftin 125 mg without a prescription
noroxin 300
wellbutrin 75
lyrica capsules price
furosemide tablets
where can i buy bactrim online
prednisone 4 tablets daily
cheap abilify 2mg
掌连老福的首要本事就是辨听鱼群。一旦发现鱼群,便用敲梆法令鱼群浮出水面。但两天下来,他们在官井洋绕了一圈,并无收获。老福想起师傅说过的话:敲梆法传进来后,黄瓜鱼捕捞量大增,但恐怕也有灭绝之灾。大家沮丧极了,船主刘慈雄咬咬牙,认栽了,下令返航,但老福坚持要去鸡公山口做最后一搏,不惜跳海相逼,致使大家同意前往。 但那时国家百废待兴,人民普遍贫穷,崎岖的山路像条条绳索,紧紧捆住了艰难的岁月。好些村寨困在深山,乡亲们过不了陡崖深谷,孩子上不了学,长大了不敢去城市打工,因为他们不识字。海雀村为报答政府年年送来的上万斤救济粮,老支书文朝荣领着村民开了一条出山路,种树10余年,绿化了周边三个山头。老支书去世后留下一双磨不破的“鞋”,那是用刀切割下来的两段轮胎,再穿孔系绳,现在摆在海雀村纪念馆里,成为那段奋斗岁月的见证。 https://www.hablemosdecancer.org/community/profile/colereiber68492/ …营销(international marketing)?国际营销是指在国际范围内,跨越许多国家和地区的营销策略和营销活动。这些战略通过迎合世界各地客户的多样化偏好和需求来促进增长和扩大市场。这些活动必须符合全球市场的法律和习俗。由于… … Texas Holdem,MuMu Player是一款免費的PC軟件,在PC上執行各種手機遊戲和應用 … 如何在電腦上下載美加嗨撲克:德州撲克 Mega Hit Poker : Texas Holdem遊戲. 牌局开始,闲家在时限内下注并决定是否加注: 对于专家和新手来说,DH Texas Poker 是享受扑克的绝佳方式,而且不仅要您已经有一定的经验。由于帮助部分,该游戏也可供初学者使用。其实上手游戏一点都不难,玩几分钟就可以了。由于 DH Texas Poker 是在线对战其他人,因此该游戏提供了报告玩家并在他们思考时间过长时自动淘汰的功能。
buy female viagra online
cost of clonidine
buying bactrim antibiotic online
Hautarzte Greding
where to buy fildena 100
fluoxetine 6 mg
cheap fluoxetine online
prednisone 5 mg tablets
buy fluoxetine 20 mg uk
neurontin 1200 mg
prescription for valtrex
plavix tablet 25 mg
cheap abilify 10 mg
levitra cost australia
zovirax suspension
noroxin medication
online pharmacy viagra
augmentin generic
You are my breathing in, I own few web logs and occasionally run out from brand :). “To die for a religion is easier than to live it absolutely.” by Jorge Luis Borges.
plavix
A door must be either shut or open.
cheap tretinoin gel
clindamycin cream cost
dapoxetine 60 mg india
cleocin topical for acne
seroquel xr bipolar
seroquel 150
clindamycin 300 mg capsule price
canadian pharmacy abilify
buy plavix 75 mg online uk
cost of augmentin 625 mg
fluoxetine 60
how much is lipitor discount
lyrica 300
buy hydroxychloroquine 200 mg
cardizem 120 mg tablets cheapest cardizem 30mg cardizem prices
buy valtrex canada
malegra dxt online
wellbutrin brand name price
clopidogrel cost uk
Time tries truth.
where to buy female viagra canada
buy malegra fxt
avodart india price
deltasone costs
noroxin price
lyrica cap 150mg
amoxil tablet 500mg
fildena 120
buy fildena online
trazodone 150 mg tablet
http://www.epujcky.net/10000/pujcka-2000-kc
buy amoxicillin mexico
where can i buy levitra in canada
canadian pharmacy no prescription amoxil
zithromax prices
valtrex prescription
plaquenil brand
10mg prednisone
cheapest coumadin coumadin without a doctor prescription coumadin 5mg usa
50 retin a cream
motrin 650 mg
ventolin nz
suhagra online purchase
viagra price
buying lyrica in mexico
atarax 25 mg price in india
fildena price
allopurinol cost
plavix discount
plavix 75 mg price canada
fluoxetine hcl
diflucan 50 mg capsule
Dr. Manfred Multerer
can i buy ventolin online
citalopram 207
generic tretinoin 05 cream
levitra online us pharmacy
compazine 5 mg without prescription compazine 5mg united states compazine 5mg online pharmacy
buy brand viagra online australia
1 mg clonidine 0.1 mg
prozac 10
tretinoin cream online
prednisone 2018
big pharmacy online
retino cream price
levaquin generic
allopurinol 300 mg tablets price
terramycin 250 mg capsule
Lainaa 10000 euroa
order azithromycin online usa
diltiazem 90 mg nz cheap diltiazem diltiazem 90 mg medication
buy zentiva hydroxychloroquine
hydroxychloroquine sulfate tablet
bupropion xl
azithromycin for sale
zoloft without prescription
sumycin drug
canada pharmacy not requiring prescription
where to buy allopurinol
http://immobilienunternehmen.com.de/wentorf-bei-hamburg
citalopram medication
synthroid 300 mcg tablets
retino
elavil 25mg
quineprox 10 mg
arava 20mg no prescription arava tablets cost of arava 10 mg
quineprox 800 mg
effexor cost australia
purchase of amitriptyline without a prescriton
azithromycin 250 price
disulfiram 500 mg tablet
allopurinol cost in india
amitriptyline 50 mg prices
142 metformin
rx from canada prednisolone
azithromycin tablets otc
lexapro price australia
Жидкая подводка для глаз ESSENCE LIQUID EYELINER отличается хорошим качеством и достаточно бюджетной ценой. Подходит она скорее для опытных девушек, которые уже умеют рисовать стрелки на глазах, новичкам работать с кистью такой специфической формы будет сложновато. Подводка эта водостойкая, так что вы можете без опасений использовать ее зимой или осенью, в дождливую, сырую погоду, а также когда идет снег. В корзине пусто! Это один из тех видов макияжа, в котором ключевую роль играют стрелки. Поэтому, прежде чем приступить к его исполнению, нужно знать, как накрасить стрелки на глаза. Чтобы нарисовать «кошачьи стрелки» потребуется навык. Приобрести навык совсем не сложно, тем более ради такого шикарного макияжа. Еслиу вас большие круглые глаза, то стрелки нужно делать на верхнем и нижнем веке.С помощью черной подводки вы с легкостью сможете изменить форму глаз. Уголкиглаз рекомендуется удлинить, для этого линию нужно делать немного выше уголка,зрительно закругляя ее. После того, как стрелки будут прорисованы, их нужнорастушевать. https://cripptic.com/community/profile/elitowner89822/ Polysorbate 20 – эмульгатор и растворитель жиров, в разрешенных дозировках безопасен, нужен для улучшения скольжения, смягчает (может вызывать индивидуальные реакции). Обратите внимание на представленные ниже действенные сыворотки, стимулирующие рост ресниц. Лучшие сыворотки для ресниц премиум-класса Сыворотка CARELASH – лучшее средство для ухода за ресницами. Оно восстановит потускневшие тонкие реснички, вызовет рост новых волосков и не нанесет ущерба вашему кошельку. Производитель позаботился о том, чтобы сделать средство удобным и простым в применении. Сыворотка заключена во флакон, снабженный специальной щеточкой. Упаковка напоминает компактную тушь для ресниц, только на конце щетки имеется мягкий спонж. Он предназначен для нанесения средства на брови. И для достижения этого замечательного результата вам не придётся проводить часы перед зеркалом. Сыворотка для ресниц Nanolash снабжена точной и очень удобной кисточкой, благодаря которой вы быстро и без труда нанесёте продукт. Удалите макияж, проведите кисточкой по линии роста ресниц и позвольте сыворотке сотворить чудо: Nanolash будет работать, пока вы спите.
celexa 40mg
tamoxifen tablet
tetracycline price uk
emprunter 6000 €
Despite its cutsie name, Lollipop Lips aren’t as polished as they sound. After making an appearance on the runway, the clumsy girl in us might just have been a tad bit relieved to be represented. While not everyone is going to see your smudged lips as a trend, it can still be achievable for the hot mess aesthetic. Although you can also wear matte lips, the pouty lips trend is aiming to show off glossy lips again. Yup, the вЂ90s are still back, and probs will be every year until forever. One of 2022’s variations? Grunge makeup-inspired burgundy lips. For days when you’re not rocking a вЂ90s lip liner moment (more on that below), layer on a bold burgundy lip color like this. Or, for a more lived-in, blurred lip effect, dab your lipstick on the center of your lips, then smudge and blend it out with your finger. https://millionwaystogetit.com/community/profile/kellie38308304/ On days when we want a little extra coverage, we need our makeup to stay put all day long. Whether you want to cover redness, pimples, hyperpigmentation, or dark spots, full coverage foundations are the way to go. They’re meant to cover everything and give the skin a flawless look! In the GH Beauty Lab’s latest foundation test, scientists tested 190 submitted products to determine the top 30 foundations on the market, which included quantifying 919 data points. The Beauty Lab scientists work with makeup artists and other experts to find the best formulas on the market. They test foundations across all price points and label products to eliminate bias, ultimately ranking formulas based on various criteria including dispensing, texture, application (spreadability, blendability, buildability), plus coverage and feel.
order imitrex imitrex 100mg purchase imitrex usa
suhagra 100mg tablet price
can i buy propranolol online
order tadalafil canada
cymbalta 20 mg cost
buy fildena 100 mg
legal online pharmacy
where to buy kamagra jelly in los angeles
elavil 75mg price
dapoxetine medicine price in india
doxycycline prescription price
paroxetine 10mg tabs
plavix 10mg
lyrica price canada
dexamethasone 4 mg price
catapres pills catapres coupon catapres tablets
tizanidine 2mg cost
dexamethasone tablet
Kieferorthopade Norderney
2.2mg clonidine
citalopram hbr 20mg
cost of viagra 100mg
suhagra 100 online
erythromycin 400mg
can i buy amoxil over the counter
propranolol 30 mg
buy kamagra pill
tetracycline orders without a prescription
buy provigil online no prescription
12.5 mg atarax
buy suhagra
levofloxacin nz levofloxacin purchase levofloxacin no prescription
buy diclofenac india
how much is citalopram
online lan 9000 kr
clonidine 0.5
voltaren 100g
buy cheap prednisone
diclofenac gel 25 mg
generic noroxin
singulair for allergic rhinitis
flagyl pills over the counter
purchase cheap noroxin
prednisone discount
noroxin without prescription
cheap generic noroxin
suhagra online purchase in india
protonix 40mg pharmacy protonix 40mg united states protonix cheap
generic accutane cost
allopurinol india
noroxin 300
cost of arimidex
levobunolol nootropil precio san pablo The packaged food maker is recalling cinnamon rolls with icing with better if used by dates of Oct stromectol price in india
cheapest pharmacy to fill prescriptions with insurance
clindamycin generic
buy nexium over the counter
disulfiram purchase
order propecia online australia
Cultivating a climate of care that prioritizes strong relationships between students and teachers as well as peer-to-peer connections is critical now and in the future. Research shows that students who feel a sense of belonging and connection to both adults and peers in the school community are more engaged with learning. Students yearn to be seen, heard, and valued as whole people with lives beyond the classroom. We know that when students believe they have at least one adult at the school who cares about them and knows them well, they are more likely to thrive in school and out. Self-reflective essays may challenge you to think critically about what you are doing well and what needs to be changed as a result of the experience you’re writing about. You can begin by talking about skills, responses and actions that have been strengthened by this experience, then move into a discussion of areas that need work. A student writing about being a camp counselor or doing community volunteer work might write about his strength in finding ways to relate to different kinds of people, and then discuss his need to work on his tendency to prejudge them when they first meet. https://augustvpes764208.jaiblogs.com/39156773/problem-solution-writing No upfront payments Pay before after you approve essay parts of your paper. Built-in plagiarism checker You certain that the received paper is totally original with just one click. Get an Essay Writer for Academic Excellence When you are faced with writing problems, your solution is to get an essay writer to help you. Why Our Essay Writing Service? Custom essays Your paper will be where from essay you according to your specific needs and academic rules. To emphasize the efforts we put into delivering a high-quality product – be it essay or term paper writing services, editing or admission help – PaperHelp declared and toes several fundamental principles. Every member of our team works according to a strict honor code compiled of 5 main guarantees in order to ensure the best customer experience for you, our clients. Here they are:
Autovermietungen Chemnitz
lopressor 12.5 mg
celexa 20mg tablet
buy prednisolone
Floxuridine hepatic arterial infusion associated biliary toxicity is increased by concurrent administration of systemic bevacizumab clomiphene 150mg for sale 2009 Nov 1; 118 2 395 405
tetracycline 250mg
Thanks for your help and for posting this. It’s been great.
clopidogrel 70 mg
tretinoin 01
Thank you for your articles. They are very helpful to me. May I ask you a question?
tamoxifen 50mg
motrin 50 mg
nolvadex 25mg
retin a cream singapore
nexium 20mg india
medicine clopidogrel 75 mg
dapoxetine otc
best propecia
canadian pharmacy uk delivery
Credit auto en ligne
flagyl 250mg
50mg viagra
citalopram usa
200g zoloft
ampicillin cap 500mg
Thank you for writing about this topic. It helped me a lot and I hope it can help others too.
Thank you for your excellent articles. May I ask for more information?
Thanks for posting such an excellent article. It helped me a lot and I love the subject matter.
buy anafranil online
celexa 120 mg
buy suhagra tablet
citalopram headaches
medication seroquel pills
Thanks for posting. I really enjoyed reading it, especially because it addressed my problem. It helped me a lot and I hope it will help others too.
Please provide me with additional details on the matter
metformin 850mg
You’ve been great to me. Thank you!
best rx pharmacy online
Thank you for posting this. I really enjoyed reading it, especially because it addressed my question. It helped me a lot and I hope it will help others too.
ampicillin online pharmacy
strattera india price
flagyl 500 mg online pharmacy
cipro 1
buy diflucan cheap
generic allopurinol 300 mg
Please answer my question. How can i contact you regards this article?
May I have information on the topic of your article?
retin a 0.05
Thank you for writing about this topic. Your post really helped me and I hope it can help others too.
where can i buy tretinoin online
You helped me a lot with this post. I love the subject and I hope you continue to write excellent articles like this.
Thank you for writing this article!
Thank you for your post. I really enjoyed reading it, especially because it addressed my issue. It helped me a lot and I hope it will help others too.
it increases serotonin naturally tamoxifen eye side effects
That’s what i mean when i say that content is the king!
dapoxetine 60 mg price
clindamycin buy online india
Thanks for writing this article. I enjoy the topic too.
dapoxetine tablets 30 mg in india
digoxin 125 mcg 0.125 mg
tretinoin 0.05 australia prescription
Thank you for sharing this article with me. It helped me a lot and I love it.
buy retin a gel uk
May I request more information on the subject? All of your articles are extremely useful to me. Thank you!
cozaar canada
flagyl prescription online
flagyl without a rx
zofran price
purchase ampicillin
buy generic zofran online
To wiodąca na rynku marka płatności przedpłaconych. Pozwala użytkownikom na natychmiastowe depozyty w dowolnym kasynie, które zadecydowało się na wprowadzenie tej usługi. Nie tylko mamy tu do czynienia z szybkimi zleceniami, bezpieczeństwem czy licznymi punktami dystrybucji. Główną korzyścią, którą daje nam paysafecard, jest całkowita anonimowość zakupu ich wydruków. Nie jest nam do tego potrzebna żadna karta, konto bankowe, czy dane osobowe. Zwyczajnie otrzymujemy produkt, którego realizujemy w dowolnie wybrany przez nas sposób. Co ciekawe, wykorzystując taką opcję możemy jednocześnie sprawdzać i kontrolować stan swojego salda, czego w prosty sposób spróbujemy na ich witrynie internetowej. W najgorszym wypadku, gdy nasz smartfon zostanie skradziony, złodziej nie będzie mógł użyć BLIKa, gdyż dostęp do aplikacji bankowej także będzie niemożliwy bez znajomości danych. Teraz już wiesz dlaczego kasyno BLIK jest tak genialnym wymysłem świata hazardu? My jesteśmy na „TAK” i polecamy wszystkim graczom kasyno online płatność BLIK. https://www.enjoy-arabic.com/community/profile/mablemayhew405/ Wynajęcie autokaru z naszej gdańskiej firmy to doskonały sposób na zorganizowanie wycieczki szkolnej, czy pielgrzymki do ciekawych miejsc w kraju lub poza jego granicami. Doświadczenie naszych kierowców i znajomość autostrad oraz ulic największych miast w wielu państwach sprawia, że zaplanowanie wyjazdu do Niemiec, Francji, Włoch, czy Hiszpanii jest czystą przyjemnością. Z kolei użytkownik @maps.and.world pokazał, jak willa i teren Putina wygląda na mapie Google. Jego wielkość wprawia w osłupienie – szczególnie w porównaniu z niewielkimi punktami, którymi oznaczone są domy innych mieszkańców. Ekskluzywne urozmaicenie wieczoru kasynem gry w formie zabawy na bankietach, imprezach integracyjnych, przyjęciach firmowych, prywatnych, spotkaniach towarzyskich, wieczorach kawalerskich, panieńskich, weselach etc. Oferujemy wynajem stołów kasynowych na różnego rodzaju eventy.
generic terramycin
dexona 0.5 mg price
You’ve been a big help to me. Thank you!
You helped me a lot by posting this article and I love what I’m learning.
Thank you for writing such a great article. It helped me a lot and I love the subject.
celebrex 100mg cost celebrex no prescription celebrex 200 mg without a doctor prescription
You should write more articles like this, you really helped me and I love the subject.
Thank you for posting such a wonderful article. It helped me a lot and I appreciate the topic.
yasmin prescription online
avodart 0 5 mg
nolvadex australia online
clomid cost in india
lopressor coupon
canadian pharmacies not requiring prescription
25mg prednisolone
buy prozac from india
digoxin generic
canadian pharmacy nolvadex
How can I learn more about it?
nexium cream
misoprostol online pharmacy
lopressor 150 mg
flagyl 400mg
clindamycin prescription discount
where to buy avapro 150mg avapro 300 mg cost how to purchase avapro 150 mg
Thank you for writing such an excellent article, it helped me out a lot and I love studying this topic.
Thank you for sharing this article with me. It helped me a lot and I love it.
Your articles are extremely helpful to me. May I ask for more information?
I plan to start a 10 week test e tbol cycle 500mg wk test e pinned twice a week for 10 weeks, 40mg day tbol weeks 1 4 and 7 10 mid May buy roacutan
tretinoin gel 1
Thank you for writing such an excellent article. It helped me a lot and I love the topic.
canada pharmacy glucophage
Your articles are extremely helpful to me. Please provide more information!
You’ve been a great help to me. Thank you!
Thank you for posting this. I really enjoyed reading it, especially because it addressed my question. It helped me a lot and I hope it will help others too.
You helped me a lot. These articles are really helpful dude.
Thank you for writing this article. I appreciate the subject too.
buy nolvadex cheap
erythromycin where to buy
acyclovir over the counter south africa
strattera 60 mg buy online
female pink viagra
tretinoin tablets in india
diflucan buy nz
frei verkäufliche Allergiemedikamente
purchase nolvadex australia
best generic propecia
macrobid over the counter macrobid 50mg no prescription where can i buy macrobid
generic propecia
synthroid medication
Thank you for writing the article. I like the topic too.
generic estrace
Thanks for writing this article. I enjoy the topic too.
Thanks for writing this article. I enjoy the topic too.
Wonderful work! This is the type of information that should be shared around the web. Shame on Google for not positioning this post higher! Come on over and visit my site . Thanks =)
I cling on to listening to the reports lecture about receiving free online grant applications so I have been looking around for the finest site to get one. Could you tell me please, where could i find some?
This website online can be a stroll-by way of for the entire data you wished about this and didn?t know who to ask. Glimpse right here, and you?ll undoubtedly discover it.
buy nolvadex tamoxifen citrate
30 fluoxetine 20 mg
estrace
fast delivery viagra uk
canadian pharmacy gabapentin
keflex 400 mg
terramycin price
can i buy priligy in usa
cheap generic viagra no prescription
priligy canada pharmacy
It’s really great. Thank you for providing a quality article. There is something you might be interested in. Do you know bitcoincasino ? If you have more questions, please come to my site and check it out!
dapoxetine 30mg price in india
can you buy disulfiram over the counter
real viagra for sale online
price of 100mg viagra
dapoxetine 10 mg
where can you get provigil
diflucan otc
azathioprine without a doctor prescription azathioprine pharmacy cheapest azathioprine
online pharmacy com
azithromycin cap 250 mg
generic viagra mexico
clindamycin buy online canada
lipitor brand name
propranolol generic brand
effexor 250 mg
cheap viagra usa
propecia 5 mg for sale
diflucan price in india
lipitor 10mg tablet price
lipitor drug prices
lipitor cost canada
dapoxetine
retino 05 cream
diclofenac singapore
tetracycline 250 mg price
how to buy clotrimazole clotrimazole 10g cheap clotrimazole price
cheap ventolin online
tretinoin from india
where to buy priligy in usa
albendazole nz
seroquel generic canadian pharmacy
how to buy viagra tablets
cheap erectile dysfunction pills online
price of sildenafil in india
anafranil 25mg uk
how much is tamoxifen cost
diflucan coupon
tops pharmacy
priligy buy online india
online pharmacy anafranil
tamoxifen brand
strattera generic canada cost
allopurinol discount
lamisil 250mg otc lamisil without a doctor prescription lamisil without a prescription
diflucan pills online
fluoxetine 30 mg capsules
buy viagra 150 mg
can you order accutane online
clindamycin phosphate lotion buy online
viagra-50mg
tamoxifen canada cost
anafranil cost
where do i buy accutane
00mg metformin
buy motilium tablets
accutane for cheap
flagyl 200mg
nolvadex 10mg price in india
metformin where to get
buy roaccutane
prednisolone 60 mg daily
zanaflex without a prescription zanaflex cheap zanaflex nz
compare propecia prices uk